Intermittent Fasting & Sleep Quality Tracker
Smart intermittent fasting timer with customizable protocols. Track your fasting and eating windows with precision and get notified at key milestones.
Automatically detect your sleep patterns using your device's motion sensors. Monitor sleep duration and consistency for a healthier lifestyle.
Get a comprehensive sleep quality score based on duration, consistency, and sleep stages. Understand your sleep health with actionable insights.
Visualize your fasting streaks and sleep trends with beautiful charts. Stay motivated by tracking your daily, weekly, and monthly progress.
Personalized notifications to start your fasting window, break your fast, and prepare for sleep. Build healthy habits effortlessly.
All your health data stays on your device. No cloud sync, no tracking, no sharing — your wellness journey is completely private.
Take control of your eating habits and sleep quality with Fasting — the smart, privacy-first health companion
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